Is Panadol Sold In Japan

paranoia ...

or "what one can it really still be afraid?" ;)

I noticed today a spell that has dropped some years ago, I have prepared myself with two friends in the first half-marathon. We then set up a thesis that we, as ambitious long-distance runners, almost half of the weekend so that we spend on the Longjog prepare, then 2 h run, and the rest of the weekend we spend them recover. :) I have now even taken to what one has to remember everything ... before the race, during and after.


So ... what is there to fear: to have

• slept too little
• breakfast too much / drinking
• to have breakfast too little / drunk to have the shoes
• to have tied down to have
• tied his shoes too loose
• to get a bubble
• get a "blue toe"
• that the mp3 player gives up the ghost
• that Garmin gives up the ghost
• that one himself uh no
• that the toilet must
• that you drink must
• that behind the curve a hill mountain is
• attracted the wrong jacket to have
• getting lost
• stitch to
• get cramp to get into the Waade

... how's with you?